Iron and Meat
Sunday, June 5, 2016
2016-06-05 Bench
Diesel - 2.5s
Bat Wing - 2.5s
Bridge - 5 (no bands)
Pushups - 10
Bench -
45x8
65x8
85x6
105x5
135x5, 5, 4
Probable poor choice to skip 130, esp. after less sleep last night.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment