Blood pressure issues. I need to eat more (and presumably do some conditioning to compensate).
Shoulder warmup
Mat Pulls (3plate, 1mat - 6.25in minus shoes)
135x10
185x10
225x8
275x3 DOH + 2 mixed
315x4
365x6+2 strapped
Should have paused after the 5th - might have been able to eke out another 1-2 and maintained a better back.
Row -
135x 8, 8, 8, 6, 6
Need to focus on lat activation to maintain proper shoulder position.
And then I stood up and my blood pressure crashed so no GHRs or ab work.
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