Insomnia issues, so things got pushed around a bit.
Shoulder warmup
Floor Press -
45x5x3
95x5x2
135x5
155x3
175x3
185x1
195x1
205x1
215x0
210x0
Should have gone for 210 before 215; might have been able to get that one.
Still trying to figure out what the exact muscular weakness is here, though I doubt doing some more tricep work will hurt.
DB Bench -
60x6x5
65s next week. Be nice when I hit the 75s again (record from last time I ran this approach for bench).
Pulldowns -
90x 9, 7, 5, 5, 6
95 next time. This is going fairly well (possibly because I'm doing fewer chins at home).
Rear Delt Fly -
15x10x2
12x10x3
22.5s for 2 runs of the Wednesday prehab/curl circuit.
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