Warmup - As usual
Deadlift - 135, 185, 225; 275, 315
285lbs - 5x5
Nothing really to note here, except that straps are annoying and I really want hooks.
Press - 45, 75
110lbs - 5x5
These were something of a fight.
Chins - No idea. "A few."
FGRP Holds:
147.5lbs - 5x10s
No comments:
Post a Comment