Skipped bench this week for sickness, so I made it up today. Then left, justifying it with "No accessory work, competition in 3 weeks."
Squat: 45, 95, 135, 185
3x 255, 290, 327.5
That was a hard 327.5. Blegh.
Bench: 45, 95
3x 150, 170, 192.5
Tried thumbless for the first time. Some aspects feel better - e.g. it was a lot easier to pause for some reason - but others seem kinda diminished - e.g. way harder to keep my shoulder blades tight and engage my lats. It appears to be allowed under SPF rules, so I'll see how it goes. Not pushing the meet next month, so I'll probably go thumb-around there, but I see decent odds of false grip for November.
I'm turning into Emevas.
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