2012-03-19:
Deadlift: 135, 185, 225, 275, 315, 365
...yeah.
2012-03-21:
Bench: 45, 95, 135, 160, 185
Did 185 with a ~3-second pause just to be sure.
45 and 95 were wide-grip; it's certainly a lot easier than close, but it also puts a hell of a lot of strain on my wrists. Thinking I'll cycle CG Bench and CG 1-Board. >.>
2012-03-23:
Squat: 45, 95, 135, 185, 225, 275, 295, 315, 315
Training partners make the world go round.
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