Friday, March 2, 2012

2012-03-02 Press 5s

That backlog was actually somewhat forward-looking, just FYI.

Press - 45, 70, 95, 107.5
6x 122.5
Kinda disappointed but oh well, you take what you get.
Chins here were 5, 4, 4, 4, 3

Dips: 10, 8, 5, 5, 5
Chins were 2, 1, 1, 1, 1

Thinking I may need to revamp my approach if I want my chins to go up. May do 5 sets of chins and then the rest.

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