Monday, July 4, 2011

Diet

Switching to maintenance.

I'm going to try cutting exclusively from the high-carb days. First step, only 3 quarts of milk in the mornings.

I suspect that my progress rut is psychological rather than physiological, given that even last week only my squat and dead (both of which were at major milestone points for me) were stalling while my bench and press both went up.

No comments:

Post a Comment