Added Yohimbine HCl to the stack. The stimulant effects were very, very apparent.
Warmup - Added Overhead Squat (set up with BTN Push Jerk)
Squat: 45x5, 95x5, 135x5, 185x1, 225x1, 275x1
5x5 - 205lbs
Paused the 225 and 275 reps, along with a few from the main sets.
Fatigue was noticeably lower than last time, though the Yohimbine+Caffeine throughout the day may have had something to do with that.
Press: 45x5, 95x1, 135x1
5x5 - 85lbs
Yeah, I'm just going to stick to 115 for the next few singles. I'll murder 135 later.
Blast Strap Chin Holds:
15s, 12s, 10s, 10s, 10s
Got distracted teaching someone how to Deadlift; I have a hard time resisting that temptation, especially if when people actively seek my advice.
Anyway, the setup I was considering last time worked very well, and I'll be using it in the future.
Marching + Extensions:
5x5ea
Need to advance this again.
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