Time constraints.
Deadlift - 135x5, 185x5, 225x1, 275x1, 315x1.5 (double overhand to knees, down, mixed to lockout)
5x5 - 250lbs
Having to reset for the last two reps now.
Bench - 45x5, 95x1, 145x1
5x5 - 120lbs
Most of these were fairly bad, but the last was actually well-executed. This is all technique-wise, of course. Weight-wise it was a walk in the park ("Yeah, no shit?").
Chin Holds:
5s, 10s, 5s, 5s, 10s
No blast straps today
Full-day fast yesterday went fairly well, though I think I'll need to include a small meal at the end. I also need to be more moderate with my "lunch" on Mondays; I ate enough a few hours ago that I don't have any urge to eat right now, which is a problem.
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