Sunday, March 13, 2011

2011-03-13 Dead and Bench

Warmup - the usual, but less of it.

Deadlift: 135, 185, 225
3x5 - 305lbs
Getting harder. Grip seems to be the limiting factor here, though. I may start putting the FatGripz on the DBs I use for rows.

Bench: 45x2, 95, 135
205lbs - 4, 4, 3
Hopefully this is a sign that my bench isn't truly stalling. >.>

Pull-Up:
3x5 - Bodyweight
...dunno if I prefer these to pulldowns.

Pullaparts:
25, 20, 20

No comments:

Post a Comment