Squat - 45, 95
120x5
150x5
180x5
Ridiculously easy. Which makes sense, since it's a deload.
GHR (arms at sides):
5x10
Need to work on keeping my calves loose. Probably do another cycle of 5x10 and then graduate to the Vampire style.
Pistol:
5x5ea
Moving to 5x6ea or something for next cycle.
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