2011-05-01 Deload Dead and Floor

Warmup: Usual

Deadlift: 135, 185, 225, 275, 315
3x3 - 352.5lbs
Not very hard.

Floor Press: 45, 95, 135
3x3 - 185lbs
Meh.

Pull-Ups:
3x3 - BW
Meh

RDLs:
3x6 - 190lbs
Wheee