Going on vacation and skipping 4 workouts, so I figured I probably shouldn't deload today.
Squat Day: 45x3, 95, 135, 185, 225, 275
315lbs - 3x5
Not too hard - definitely a lot easier than last time, on every rep.
My quads hurt like hell, though.
Press: 45, 95
140lbs - 5, 4, 4
Goddammit, one rep shy of moving up. Oh well.
Cut everything else short because I spent a lot of time talking to Saarni and his buddies. Video of 315 upcoming; I slashed the depth a tad on some reps, but they were pretty good squats for the most part.
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