Warmup - As usual
Deadlift - 135, 185, 225, 275, 315
367.5lbs - 5, 5, 4
No video. I expect my back's rounding out somewhat more now, though - we'll see how it looks on 375 (Monday).
Floor Press: 45, 95, 135
195lbs - 3x5
First two liftoffs sucked, third one was perfect. Random Asian skinny possible powerlifter guy is now my friend and can give a good FP liftoff. Weird how that changed in the space of 20 minutes.
Pull-Ups:
BW - 5
BW+2.5lbs - 2x5
I think I may have lost my lat engagement on these. Graaagh.
RDLs:
200lbs - 3x10
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