Warmup - As usual
Squat: 45x2, 95, 135, 185, 225, 275
315lbs - 5, 4, 3
Videos upcoming, along with the videos I took before and didn't post.
I'm going to rape this next time; I think the main issue here was exam stress and undereating for the last week. I didn't feel mentally "here" for this one.
My quads felt really terrible at the end, lol.
Press: 45, 95
140lbs - 4, 3, 3
Pull-Ups:
3x5 - Bodyweight
Helped some random kid with his squat before the 3rd set. He completely disregarded all my advice, but w/e.
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Switching rows to Dead Day, doing them with FatGripz, and switching RDLs to 45-Degree hypers or GMs.
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