Warmup
Deadlift -
135x5
155x5
175x5
195x5
215x5
235x3
255x1
275x5x3
I chalked and amped up for these, including slapping myself in the head before each lift. I look like I'm wearing corpse paint.
I hook gripped the last 2 reps of each set.
Barbell Row -
120x8x3
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