Squatting tomorrow, repeat cycle. Still taking Sunday off.
Warmup
Bench -
45x5
55x5
65x5
75x5
85x5
95x5
105x5
115x4
125x3
135x2
145x1
160x5x3
Fairly easy. I don't know if that'll pan out once I stop resting as much, but I'm starting to think that 185 for 5x3 will be very doable.
Push Press -
125x5x3
I've got a ways left to go before this one seriously stalls.
Still seeing and working on technical problems.
Deadlift -
135x5
155x5
175x5
195x5
215x3
235x1
255x5x3
I had an easier time with these today. Music helped.
Chins -
3x7, 2
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