2013-11-27 Push Press and Deadlift

Warmup

Push Press -
45x5
55x5
65x5
75x5
85x3
95x2
105x1
120x5x3
Rigged up the 120 using 1.25lb chains and ~1.2lb screw collars.

Deadlift -
225x3
250x5x3
I still don't know why I find these so much harder than everything else.
Rigged up the 250 using the method above.

Extensions -
55x8x3
Rigged up the 55 using the method above.
Very hard finish. I'm not convinced my Texas Power Bar only weighs 45lbs.

Curls -
45x8x3
Moderately hard.

Skipped the rest, the main lifts are the important part.