160lbs, 5 trips, 200ft, approx. 1 minute between
Then 2x100ft backwards with 135lbs
Then 2x100ft with the straps around my ankles with 45lbs
Then 2x100ft backwards with 160lbs
Conditioning with Saarni is awesome. We do the work, sit around for a few minutes chatting, then feel bad for not doing more, do some more, chat, do more, chat, do more.
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