Thursday, June 23, 2011

2011-06-23 Sled

160lbs, 200ft, 50sec between, 10 trips

I have officially graduated from the 160lb club. Going up to 180lbs (4 plates! Whee!) next time.

The only truly unpleasant part of this was in my calves (due to fatigue) and the base of my spine (due to tight hips). Quads, hams, glutes, etc. felt nothing, though now that I'm done I do feel a slight unpleasant sensation running into my elbow from my forearm.

No comments:

Post a Comment