Greg's started lifting again. Will he stick with it? TIME WILL TELL.
Rehab Check Day 1:
Extensively rolling, particularly on hip flexors and IT Band (along with ITB-related stuff).
Squat:
45x 3, 4, 3, 5, 5
95x 4, 4
Bad stuff started popping up when I pushed my hips back for 95. I shouldn't have gone for a fourth.
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