Iron and Meat
Monday, August 29, 2011
2011-08-29 Volume, abbreviated
Warmup as usual
Squat: 2x45, 95, 135, 185, 225, 275
325lbs - 2x5
Pulled my left glute min/med/piriformis or something on set 2.
Guessing this has something to do with my QL troubles but it's annoying as fuck
Rehab time
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment