Monday, August 29, 2011

2011-08-29 Volume, abbreviated

Warmup as usual

Squat: 2x45, 95, 135, 185, 225, 275
325lbs - 2x5
Pulled my left glute min/med/piriformis or something on set 2.

Guessing this has something to do with my QL troubles but it's annoying as fuck

Rehab time

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