Wednesday, February 2nd, 2011
Weight:
Forgot to weigh in
Food:
Steak
Fruit
Milk
Steak and Mushrooms
Supplements:
Creatine - will take momentarily
Fish Oil - will take after some milk
ZMA - prebed
Sleep:
11:15
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Training: Sled Dragging
3 trips, 200ft, 160lbs on sled, 1 minute between.
Guuuuuuh.
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