Cleans - 135 and 155, plus a bunch of power shrugs because I didn't feel like risking employee intervention. This was a pussy move and I will not make it again.
Push-Ups - Worked to 100, starting with 10s, then 5s, 4s, 3s, 2s, and some singles towards the end. Huge emphasis on shoulder position; I didn't succeed 100%, but it was better than last time.
Chins - 15 total
I need to work on explosion and clean technique. It might be worth taking the Oly class, actually.
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