Had my first run-in with a chalk nazi gym employee. I got careless with the mess, and he's new and naive. He couldn't prove it was me, though, so...yeah.
Still, faint suspicion he's going to have it out for me in the future.
Bench w/ 1 Set Chain: 45, 45, 85, 85
8x3 - 120lbs
Much faster than last time, but still not fast enough for me to be comfortable working up.
Press: 45lbs
105lbs - 8, 7, 5, 6, 6
Felt very solid. Lost my balance a couple of times, though.
DB Floor Press:
45s - 12, 12, 10, 8, 8
Need to be careful with how I execute this; my left shouldn't isn't too thrilled about some angles of descent.
Seated Cable Row:
60lbs + Block Thing x 12, 12, 12, 12, 10
Random Prehab ****
Very good day, outside of said chalk nazi.
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