Monday, January 10, 2011

2011-01-10 Food only

Weight:
172lbs, but under different circumstances from the above (and thus statistically irrelevant)

Eating:
Steak, Sweet Potato, Mushrooms
Steak, Sweet Potato, Mushrooms
~Gal milk

Supplements:
Creatine - Done
Fish Oil - Done

Sleep:
1am.
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Stayed up waaaay too late last night.

No training today. Will stretch.

I'm getting some stomach discomfort. Part of this may be connected to not staying up-to-date with my lactase pills as I drink milk (I should be doing a half-pill every hour, but I think I've been missing a few).

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