Warmup - Complete
Deadlift - 135, 185, 225, 285, 325, 365
All for 3
Was planning to go for 7 but these were hard as fuck. Looking back I realize that I wasn't pulling back properly and the bar was swinging out in front, so it's possible this newfound weakness is just a technical flaw.
GHR:
10x10lbs
10x5lbs
10xBW
I hate myself.
Rollouts:
6, 7, 7
No comments:
Post a Comment