Weight:
176
Food:
Steak
[Milk and Fruit]
[Steak and Mushrooms]
Supplements:
Creatine
Fish Oil - took half, other half after dinner
[ZMA - on sleep]
Sleep:
Trying for midnight. Hoping to sleep around 11:15 eventually so I can safely wake up at 7.
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Training:
Sled:
135lbs, 200ft trips, 1 minute between, 5 trips.
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