Had a hilarious evening after this, but it did distract me from actually writing anything.
Front Squat -
5x 45 (x5), 95 (x3), 135, 185
3x 225, 225, 225
Bench -
5x 45 (x5), 95 (x3), 135
1-Board -
3x 155, 175
2x 185
3x 185
2x 185 (3F)
Lesson learned.
...or was this 195? I don't remember.
Deadlift -
3x 135, 185, 225
1x 275 (x3)
Last rep was mixed grip.
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