Fuckarounditis. I have it.

Although it's all with secondary stuff so I'm not too concerned.

So, Lunches:
3x Strict push-ups, strict pistols (stick with left for a while), strict chins
3x10 Plank, Bird-Dog, Stomach Vacuum
1min/pos couch stretch, hamstring stretch, "leaning" calf stretch

Mains:

Monday - Front squat to 1-3 heavy triples, 1-board to 1-3 heavy triples, Deadlift 9x1 @ 75%, pulldowns, curls

Tuesday - Back squat to 3-5 heavy singles, bench to 3-5 heavy singles, Deadlift 11x1 @ 75%, GHR, rehab

Wednesday - Back squat to 1-3 heavy triples*, 2-board to 3-5 heavy singles**, Deadlift 13x1 @ 75%, pulldowns, rehab

Thursday - Back squat to 3-5 heavy singles, bench to 3-5 heavy singles, Deadlift 15x1 @ 75%, GHR, rehab

Friday - Front squat to 1-3 heavy triples, 1-board to 1-3 heavy triples, Deadlift 3x1 @ 75%

Saturday - Back squat to 3-5 heavy singles, bench to 3-5 heavy singles, Deadlift 5x1 @ 75%, pulldowns, rehab

Sunday - Back squat to 3-5 heavy singles, bench to 3-5 moderate singles***, Deadlift 7x1 @ 75%, GHR, rehab

*This may turn into front or back squat to triples; I'm not sure.
**This may turn into triples.
***I'm not entirely sure how to treat this.

The changes in layout are basically to emphasize keeping things down on Friday (less to recover from so drinking isn't an issue) and Saturday (above plus reducing total workload to compensate for any hangover). Saturday and Sunday might get switched here (with Squat going down to moderate singles as well), though GHR doesn't belong on a day after I'll have been drinking.