2/23/2013

Getting real tired of Eric getting confrontational whenever I correct him on technical points.

Warmup

Squat -
5x 45 (x5), 95 (x3), 135, 185, 225
3x 275
1x 315
Tired. Taking tomorrow off. Will probably try to just put on the 6/week thing until the meet and then experiment more afterwards.

Bench -
5x 45 (x5), 95 (x3), 135
3x 155
1x 175, 185, 195, 205
Yay, PR.

Deadlift -
3x 135, 185, 225
1x 275 (x5)
Feeling a bit better.

Pulldowns -
10x 65, 65, 65