Tuesday, January 28, 2014

2014-01-27 Deadlift

Warmup

Deadlift -
135x5
155x5
175x5
195x5
215x5
235x5
255x5
275x3
305x5x3
I took way too much caffeine earlier (~120mg).
I think I lost my technique on these; my shins aren't anywhere near as torn up as they should be.

Pull-Up -
4
CAFFEINE

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