Friday, May 9, 2014

Diet Bits

I've switched off the beef; now it's 130g of Strip (Costco discontinued the sirloin), and it'll change to 130g of something cheaper once I've run out of that. Chicken's down to 130g as well. I've got the pork portioned out, and I'm set on fish for the time being but will probably switch to one that I can dole out in larger pieces.

Since I might still be losing weight at 2200kcal/day, I've upped the rice to 140g for dinner. That may have helped with deads yesterday (where I ran it as 130 for dinner and 50 for supper), and I'm interested to see what happens over the next few days. If I'm walking around at 160 when I start my cut I should be totally golden.

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