Saba's got a trigger point in his infraspinatus, and it's causing some issues on his end. Not so good.
Warmup
Bench: 45, 45, 95, 95, 135, 135
6x3 - 170lbs
Easy. Feeling good. Need to roll, though, and work on the trigger points in my wrists.
Floor Press: 45, 95, 135
5x5 - 160lbs
Last rep of the last set was a bit dicey, but otherwise it was all good.
Blast Strap Push-Ups:
10, 10, 10, 7, 7
Daaaaaargh.
T-Bar Rows:
5x10 - +60lbs
Had to modify the setup...something weird with the bar or the clips or something. Not sure what.
Emptied my locker out and moved all my stuff into the car.
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