...meh day, though I did finally get Rachel to bench. And row (...in a non-rowing-machine fashion).
Warmup
Bench: 45, 45, 45, 95, 95, 135
7x2 - 175lbs
Form wasn't very good on these, honestly. Saba's absence probably didn't help, but that shouldn't really excuse my being so sloppy.
Floor Press: 45, 95, 135
5x5 - 165lbs
Fairly sure I got this a few months back, but w/e. Feels good, particularly given how easy it was.
Blast Strap Push-Ups:
10, 10, 10, 7, 7
Moved my feet further back so I'd be closer to horizontal. Which I think I did while I was in SD and doing these the last time.
T-Bar Row:
5x10 - +65lbs
Easy enough.
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