Warmup
Bench: 45, 45, 95, 95, 135, 135
7x2 - 180lbs
Easy. That said, my glute was acting up a bit - I think I may actually skip Monday and just do some active recovery.
Floor Press: 45, 95, 135
5x5 - 170lbs
Also fairly easy. Quite gratifying, lol.
Blast Strap Push-Up:
10, 10, 10, 10, 10
Should note that the rest periods here were way longer than they should have been, because I was trying to help someone with his squat form.
T-Bar Row:
5x10 - +70lbs
Finally figured out where the handle is kept, lol.
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