Warmup - Comprehensive, sans rumble rolling
Press -
45x5x3
80x5x2
115x3x5
Last set was a lot easier; I think I got the hang of bracing again.
DB Floor -
55x10, 10, 10, 10, 8
I'd be repeating it next anyway.
That said, this is probably getting shuffled over to ME Day. Come to think of it, I may try dropping full-range DB Bench entirely and following the old Westside practice of high-volume work after the ME pressing.
Pulldown -
125x6x5
Aim for 7x5 next time.
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