Warmup - Comprehensive
Bench -
45x5x3
95x5x2
135x5
155x4x5
3rd set was by far the best. As usual, the quality of the reps goes up as I cue myself harder.
Working on getting stance wider to help keep my hips down.
Press -
45x5x3
80x5x2
115x5, 5, 5, 5, 4
Lost low back position towards the end of the last few sets.
I'll save fixing that until 120.
Pulldown -
130x5
125x7x4
Losing range of motion on these. We'll see how it goes next week.
Left early for other obligations.
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