2013-07-26 SE Bench

Warm-up - upper back

Bench -
45x5x3
95x5x2
135x5
160x4x5
Not as solid.

Press -
45x5x3
80x5x2
120x4, 3 (4f), 3, 3, 3 (4f)
Murder on my abs after yesterday.

Face Pull -
20x10x5

Went home.