Warmup
Press -
45x5
55x5
65x5
75x5
85x5
95x5
105x5
115x5
125x3
135x3x4
I'm feeling exhausted today; I'm guessing it's a combination of a weed hangover, crash from double amphetamines, lack of today's amphetamines, residual effects of sleep loss and poor diet, and lack of the usual caffeine. I doubt it's any form of overtraining or backlash from yesterday.
I feel like my left shoulder doesn't lock out the same way as the right; it tweaks one of the anterior tendons. I'm not sure how to stop that.
Pull-Up -
7, 6, 6, 6, 6
Couch Stretch - 2m/position
Tennis Ball Rib - Various areas and reps
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