Calories down to 2700; accomplished the drop by reducing breakfast (250g -> 225g flat iron), salad dressing (40g -> 30g olive oil), and rice (150g - 100g). That gives a mix of about 30/30/40. To drop past this, I'll probably switch to a leaner cut of pork and reduce the beef at breakfast.
I'm definitely not going below 20% carbs; I know what lies down that road.
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