Went with triples today.
Warmup
Overhead Squat:
5x45
Squat:
5x 95, 135
3x 185, 225, 250, 260, 275
Gauging triples for the squat is hard.
Bench:
5x 45, 95
3x 135, 155, 165, 170, 175
Not as much here, possibly because small increments aren't as much of a mindfuck (squat singles are easy with small increments, fortunately). In retrospect I should have seen this coming.
Seated DB Clean:
10x 7.5, 7.5, 7.5
Lat Pulldown (done as a row):
10x 60, 60, 60
Varied the grips on this just for the hell of it.
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