2014-04-02 Squat

Warmup

Squat -
45x5
85x5
125x5
165x5
205x5
245x5
285x3
325x5, 5, 4 (5F), 1
225x15
Misracked the second 325 and got lightheaded getting it back up. Held the third set for way too long going into the last rep and then low-bar Anderson squatted it back up as 225.
I'm pretty sure I had 20-25 (at least) in me for 225. I guess we'll find out next time.

I injured my shoulder on Monday, so no pull-ups today. I'll still do the quad workout later though.