2014-04-16 Deadlift

Warmup

Deadlift -

135x5

165x5

195x5

225x5

265x5

300x5

335x3

370x5x3

I feel pretty good about these. I found them harder, but I also pulled them on less-suitable bars on less cumulative sleep. I enjoyed the round plates, though.

Pull-Up -

10, 8, 6, 7

I ran out of time here.