Sunday, April 6, 2014

2014-04-06 Chest

Warmup

Decline -
45x10
95x10
135x10
160x8
185x5
135x15
I'm not tall enough for this thing.

DB on Swiss -
30x10
40x10
50x13
30x22

Crossover -
20x18
17.5x12
15x14
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