Warmup
Push Press -
45x5
60x5
75x5
90x5
105x5
120x5
135x3
150x5x3
I've had too much to drink the last few days and I didn't sleep much last night. These felt...foggy. It was like I was pushing through water; I knew I could get every rep, I just felt sleepy while I did it.
Pull-Up -
10, 10, 8, 8
I don't know if I would have counted those 10s on a rested day, but I'll take it for now.
Pulldowns - Did singles to a max of about 200, which was fun
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