Monday, April 7, 2014

Supplements

The taurine, carinitine, alpha-gpc, and citrulline came in today.

So, my entire supplement regimen:

1) 2 Fish Oil, 2 Vitamin D, 2g Taurine, 1g LCLT
Preworkout: 5g Creatine, 6g Citrulline, 600mg Alpha-GPC

2) 2 Fish Oil, 3 Vitamin D, 2g Taurine, 2g Citrulline, 1g LCLT, probiotic

3) 2 Fish Oil, 1 Vitamin D, 2g Taurine, 2g Citrulline, 1g LCLT

4) 2 Fish Oil, 2g Citrulline, 1g LCLT

Looking things over, it actually appears that the pills aren't any more expensive than the powders. Preworkout L-citrulline and creatine both work best as powders, but around meals I'd rather be using pills.

No comments:

Post a Comment