2014-04-19 Low-Bar Squat Practice

Since I'm now only 6 weeks out, it's time to switch back to low-bar regardless.

Warmup

Low-Bar Squat -

Bunch of 5s with 45

Few 5s with 95

Then 135

Then 155

Then a couple with 185

Then singles with 225, 260, 285, and 315

Then a few walkouts with 365 and two more with 405